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Neat Bibi Deitz Sep. So are you having enough sex in your long-term relationship? That depends, says Laurie Watsona d couple's therapist and certified sex therapist and author of Wanting Sex Again. One thing is for sure: Sfx couples can't maintain the breakneck sex pace that often happens in the beginning of a relationshipand that is totally OK. It's to be expected, and it's even a good thing — it means that we are going back to ourselves, spending more time with friends, and doing all of the things that are harder to do in the first whirlwind six-or-so months of a new love. Thing is, committed lovers wind up having more sex on oNrmal whole, says Watson, who writes for Psychology Today's Married and Still Doing It blog.

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As time goes on, "a confidence grows between them," says Watson, "giving each the reassurance that their mutual experience will make it satisfying for both. Thing sx, committed lovers wind up having more sex on the whole, says Watson, who writes for Psychology Today's Married and Still Doing It blog.

Find sex near Normal

Though no one should ever feel obligated to have sex, there's something Fiind be said for making like Nike and just doing it. By Bibi Deitz Sep. Want more of Bustle's Sex and Relationships coverage?

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Will it feel sexy at first? On that note, here are 10 things to know about sex in an LTR. But "on balance, people in LTRs have more sex.

Couples regularly say that although they were reluctant at first, once they made the plunge to have sex it was a positive experience. And although that is totally OK, there are also times when a little sex might be just what the doctor ordered, even if you think you're not in the mood.

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Plus, "her partner is often in a better mood, less apt to be cranky for lack of sex. Morning sex is fast and a great way to begin the day. On the contrary, less sex than at the outset is likely a of a healthy LTR — as long as you're still having sex, that is, which le me to. Be patient with your partner Finnd times of flux, and trust that the sex will pick back up when life calms down. The therapist, who has been married for almost 30 years, says research points to the fact that people in LTRs wind up having more sex in any given year, because they Noraml the course.

There’s pain during sex – am i normal?

So are you having enough sex in your long-term relationship? We all feel tired, bummed out, or just plain not sexy now and again.

Find sex near Normal

Planning Ahead Is Not Boring In a long-term relationship, "sex is the glue that keeps us together and the spice that makes our t life exciting," says Watson. Related Pillow talk A simple exercise that creates intimacy with your partner In that sense, overall bonding and sexual intimacy are very connected. It'll give them the courage to bring up their needs and desires as well. An open dialogue and a desire to fix the root of the issue are key.

However, operating on autopilot Fibd making a concerted effort to nurture physical intimacy can lead to decreased fulfillment, which is never good. But in reality, Nlrmal has sexual problems at one phase or another, most commonly at the beginning.

What if i lose interest in sex?

That depends, says Laurie Watsona d couple's therapist and certified sex therapist and author of Wanting Sex Again. Only with a great deal of repetitive practice is it possible to know what [a woman] likes — how much, how hard, how fast. One thing is for sure: Most couples can't maintain Nkrmal breakneck sex eex that often happens in the beginning of a relationshipand that is totally OK. If you're with a man, two orgasms per week lead "men to feel less anxious sexually," she says, though the same could also definitely be said Nirmal women.

It doesn't mean that a relationship is "failing," says Watson. Great Sex Requires Communication Like everything else in a healthy relationship, mind-blowing sex is contingent on its own.

The bored sex

Norrmal Identify and reduce stressors: This takes time and effort, but stress is a major libido killer. Just Do It, Though Most of us aren't champing at the bit for sex at all times.

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Hafeez agrees that purposeful, improved dialogue is always healthy in a relationship. If you feel like your single friends have more sex, the law of averages will come around to high-five you in the end, because even dry spells usually turn themselves around. The goal of maintenance sex, though, Normzl to foster bonding and emotional intimacy.

Pain during sex: causes and how it impacts fertility

When he runs into this issue clinically, he works with the couples to essentially learn a whole new language that helps them overcome shame, fear, or embarrassment surrounding the topic of sex. As such, "a woman has a much better chance of having a satisfying experience," Watson says.

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If you're in it for the long haul, keep in zex that "bodies age and bring sexual changes that are inevitable. If we believe eroticism lies in a youthful, beautiful body, we will be disappointed.

These "don't that indicate sex or the relationship is over. There's a good chance you'll be glad you did. Speaking generally, two orgasms per week result in an "increase of desire" for women, says Watson, producing a higher sex drive overall. Women Have Better Orgasms In An LTR Whether you've been with nar for a couple of years or a couple of decades, by now your partner should know your body up and down. Finnd

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Make time to connect.